wellness and technology

The nike air pod for the shoe is interesting to record your steps - its better than having something attached to your arm. I also learned a little something about a favorite sandwich of mine on the nutrition website - it won't be a favorite anymore - too much sodium!!

lorie the sequel!

Well, here we are again - Phase 2 - of blogging and learning more ways to get info from the internet. This step should be interesting because we will now be able to share each other's news; someone always knows something that the other guy doesn't. My little news flash is in case you haven't seen them - Senators Obama, Clinton & McCain all have moving singing dolls on sale for $14.99 at your local Walgreens!